Wellness
With a focus on health and wellness, Stillpoint provides the perfect balance to your adventurous vacation with some restorative therapies.
Massage, yoga, hot tub, sauna and more are all included in your stay.
With a focus on health and wellness, Stillpoint provides the perfect balance to your adventurous vacation with some restorative therapies.
Massage, yoga, hot tub, sauna and more are all included in your stay.
A private therapeutic yoga session based on your unique body, mind and goals. Take a guided inward-focused adventure using slow movements (for increased mobility), breath awareness (for emotional health) and classic yoga poses (for strength and stability). This is an effective practice for improved function in everyday activities; encouraging self-healing, performance, optimization and injury recovery. (60 minutes/$120)
Lucas Thoning (CYT) has been teaching 
yoga for almost 10 years. He draws on his ongoing experience with a variety of theraputic traditions including Iyengar, Vinyasa and Restorative Yoga. Listening to your own body and keeping movements slow and gentle are key principles to Lucas' practice.
